Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Fun and dynamic flows that enable you to connect movement with the breath. Creating space for you to have your own experience and explore your awareness. Supporting each student on their journey and ensuring variations and adaptions for injuries, health conditions and physical limitations. Using elements from Yoga Therapy and Ayurveda to aid in restoring the body safely and creating deep relaxation and harmony.
Fun and dynamic flows that enable you to connect movement with the breath. Creating space for you to have your own experience and explore your awareness. Supporting each student on their journey and ensuring variations and adaptions for injuries, health conditions and physical limitations. Using elements from Yoga Therapy and Ayurveda to aid in restoring the body safely and creating deep relaxation and harmony.