Rewild Wellbeing
Reconnecting people and nature through mindful, inclusive wellbeing experiences that nurture body, mind, and community across Norfolk and Suffolk.
What we offer
Wellbeing Training Courses
Are you a well-being practitioner, or hoping to become one?
Find out how we can help you discover your path through the world of wellness and all its nuances.
Wellbeing events
Looking for a way to rest? To meet other people? To look after yourself on a deeper level?
We have a whole range of retreats, classes and workshops run by incredible practitioners, that will offer you the nourishment and connection you’re after.
About Rewild Wellbeing
Rewild Wellbeing CIC is a community-interest organisation based in North Norfolk, dedicated to improving mental, emotional, and physical wellbeing through nature-based and holistic practices. Our Wild and Well Projects bring together yoga, reiki, life coaching, mindfulness, and nature-therapy to help people of all ages reconnect with their natural rhythms and each other.
Working with local practitioners, volunteers, and peer-support groups, we offer workshops, Yoga Teacher Training, retreats, and wellbeing training courses both in-person at Grove Farm Wellbeing, Norfolk, and online, supporting everyone from new parents to older residents.
Our mission is to reduce loneliness, improve access to wellbeing opportunities, and create inclusive, sustainable activities that help individuals and communities thrive. Whether it’s forest bathing, gentle yoga, creative workshops, or intergenerational gatherings, Rewild Wellbeing helps build confidence, connection, and calm in the heart of Norfolk and Suffolk.
So whether you’re looking to add a little more wellbeing into your life, or discover a wellbeing training course, right here in Norfolk, Rewild Wellbeing is the place for you.
Upcoming This Month
REWILD WELLBEING BEACH SOCIAL @CliftonvilleHotel Cromer | Sun 30th Aug 2-3:30pm
SOUNDBATH with @soundbathinguk professionally trained with the British Academy of Sound Therapy. Exploring what we need to ‘release’ so we can feel ‘resonance’. Enjoying an Altered State of Consciousness where we may see, feel or sense a variety of colours, lights, vibrations, scenes, animals etc and feel euphoria
MOVEMENT MEDITATION with @DrAmyDsa as she weaves psychology & wisdom practices to support our return to our inner wisdom. Offering spaces held with loving attention and skill so you can go deep and reconnect to yourself, your wisdom and aligned living
Enjoy complementary drinks at Clifftonville’s impressive & refined Edwardian era Ballroom with outstanding views. Complete with goodie bag to take home filled with ideas to help carry these self care practices into the days ahead
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Suggested £15 donation to @rewildwellbeingcic | Get in touch to receive our FREE places! Rewild Wellbeiing CIC is a community interest organisation based in Norfolk, dedicated to improving mental, emotional, and physical wellbeing through nature-based and holistic practices www.rewildwellbeing.co.uk | Supported by @tnlcommunityfund | @visitengland @VisitEnglandbiz @visitnorfolkuk
REWILD CONNECTIONS BIZ MEET UP @thelionsdennorwich (River) | Wed 23rd Sep 10-11am
Enjoy a midweek power hour with us and complementary cuppa at this oasis in the heart of the city. A calm, welcoming space serving good coffee, alcohol-free drinks, simple and seasonally food and free car parking. Complete with a lil goodie bag to take home filled with ideas to help us to continue to Rewild our business into the days and weeks ahead
BRANDING TALK with Gemma @bearsoulwellbeing Kicking us off in September sharing why your brand matters and how it helps attracts the right people!
You can enjoy optional riverside saunas and ice baths designed for heat, calm and connection beforehand. Move between hot and cold, settle into the quiet, or chat with friends (old or new). These refreshing contrasts help boost circulation, clear the mind, feel grounded and energised in your body. Book here: https://www.thelionsdennorwich.com/river
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Suggested £11 donation to @rewildwellbeingcic | Get in touch to receive our FREE places!
Rewild Wellbeing CIC is a community interest organisation based in Norfolk & Suffolk, dedicated to improving mental, emotional, and physical wellbeing through nature-based and holistic practices www.rewildwellbeing.co.uk | Supported by @tnlcommunityfund
Meet the Team
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Lucy - Founder
Hi, I’m Lucy and I create wellbeing retreats & trainings locally/online. I’m from the beautiful Norfolk Broads and have been enjoying sharing our offerings now for 10 years! We run our group courses once a year and have now proudly certified over 100+ students with a thriving successful alumni community! Mother of two lively sweet boys and originally a School Teacher, I found my ‘zen’ with yoga when studying for my MA Advanced Educational Practice. I now share accredited courses in a variety of Holistic treatments and therapies that I am qualified in such as Yoga & Soundbaths | Hypnotherapy, NLPCoaching, EFT & Hypnobirthing | Astrology, Tarot & Human Design Consultations | Reiki, Crystal & Shamanic Healing | Rune, Palmistry & Tea Leaf Reading My passion and my purpose in creating Yoga with Lucy is to share these self care practices and help people use them to find their happiness, balance and express themselves and with others. https://yogawithlucy.co.uk/
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Gemma - Director
Hi, I’m Gemma — founder of BearSoul Wellbeing. I specialise in complementary therapies including yoga, sound healing, reiki, and reflexology, offering a nurturing space for rest, reconnection, and healing. BearSoul was inspired by my spirit animal, the bear — a symbol of strength, care, and deep-rooted wisdom. It reflects the way I hold space: with grounded strength and heart-led intention, always here to support and uplift my crew (that’s you!). Why am I here? To help you reconnect with your inner power, build self-confidence, and rediscover a deep sense of gratitude for yourself in both body and mind. Thank you for considering BearSoul Wellbeing on your wellness journey. You’re in strong, soulful hands. https://www.bearsoulwellbeing.com/
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Mel - Director
In 2018 I qualified in Holistic massage with the MTI (massage training institute) alongside a level 4 qualification in anatomy, pathology and physiology. After 12 years of working at a desk and suffering with back pain I thought it was time to help others experiencing the same issues. I spent 2 years working in a clinic environment seeing lots of clients and gaining vast amounts of experience. Now wanting to focus more on the client experience I am working part time from my home in Stoke Holy Cross (4 miles south of Norwich). Also able to travel mobile within Norfolk for a group session. https://melanieedmundsmt.co.uk/
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Grove Farm Wellbeing
A new hub for healing, health, growth and community
Welcome to Grove Farm Wellbeing, a newly revitalised space nestled in the heart of Norfolk
near Aylsham. After months of hard work, the ‘old barn’ is now ready to offer a fresh start as a
wellbeing hub designed for both practitioners and those seeking wellness services. I’m excited
to invite you to be part of this new chapter as we grow and develop together. Whether you’re
a practitioner looking for a peaceful space to work from or an individual seeking healing and personal growth, Grove Farm Wellbeing is the place for you.
FAQ’s
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Adventure with us into a wealth of ancient and contemporary wellness practices supporting you to connect with your true nature, natural cycles and rhythms. Understanding the effect these beautiful modalities have on our confidence, mindset and aligning us with the tools we need to really manifest our dreams!
Choose from our:
🌈 ENERGY HEALING TRAINING • Reiki • Tarot • Crystals • Sound • Astrology • Shamanic Healing
🧘200hr YTT & YOGA TEACHER TRAINING • Ayurveda • Chakras • Meditation • Breathwork • Bandhas • Mudras • Mantras
🗣️COACHING TRAINING • Hypnobirthing • Free the Fear with Hyonotherapy • Creating Change with NLP Coaching • EFT Tapping to Treat and Transform • Strategy Sessions Developing Lucid Dreams
⚡️ADVANCED ENERGY HEALING TRAINING • Reiki ll • Human Design • Runes • Tea Leaf Reading • Cacao Ceremonies
💫 ADVANCED YOGA TEACHER TRAINING • Adjustments & Supports • Pregnancy • Post Natal & Baby • Child & Teen • Special Needs & Elderly
🌟 REIKI 1 (Self Healing) • REIKI 2 (Practitioner) • REIKI 3 (Master) • REIKI 4 (Teacher)
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Our sessions are friendly and accessible for all! Offering options and variations for everyone and everyBODY! Our practitioners offer a range of experience and resources to support you on your wellness journey!
You’ll be glad to hear that we can work with injuries and Just as you’ll have to in the classes you teach in the not-so-distant future, we’ll be adapting for you
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All our in person events are held at Grove Farm Wellbeing.
Alshyam Road, Swanton Abbott, Norwich, NR10 5DL
We also host events online too.
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Prices are on each of the workshops or courses we offer. If you’re struggling with cash flow at the moment, we offer all sorts of discounts or free spaces if you need.
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Yes we do! Head to our Wellbeing Training page and find the full collection of wellbeing training courses we have on offer.
Find Reiki, discover energy healing, or start your yoga teacher training, right here in the heart of Norfolk.