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REWILD POST NATAL & BABY YOGA/MASSAGE at Beech Room, Carrow House, Norwich https://norwichunityhub.co.uk/
Wednesdays 10-11am (from 25th November)
A fun, friendly, relaxing space to connect with yourself and your Baby and develop in harmony! Learning positive touch, gentle stretches, movements and holding techniques that help encourage baby’s natural development and encourage their emotional well-being. Movements are sensory to songs and rhymes, helping to promote positive interaction and brain development as well as language skills. These sessions are relaxed and babies needs come first so if that means they want to be vocal, feed or sleep instead of taking part of the whole class that is up to them. Nourishing postnatal yoga to help with any common postnatal ailments and postnatal recovery. Encouraging good posture, the strengthening of different areas of the body safely, including the deep core and pelvic floor muscles and realignment of the body as a whole after pregnancy.
(The classes are relaxed and children’s needs come first so if that means they want to be vocal, feed or sleep instead of taking part of the whole class that is up to them).
REWILD PARENT & TODDLER YOGA at Beech Room, Carrow House, Norwich https://norwichunityhub.co.uk/
Wednesdays 11-12pm (from 25th November)
A fun, friendly, relaxing space to connect with yourself, your little one and other mums! Each week we will focus on a different element of Children’s Development and Well Women Yoga. Learning to apply different Yoga, Songs and Massage techniques to help both you and little one develop in harmony.
Learning positive touch, gentle stretches, movements and holding techniques that help encourage little ones natural development and encourage their emotional wellbeing. Movements are sensory to songs and rhymes, helping to promote positive interaction and brain development as well as language skills. Nourishing yoni yoga to help with any common ailments and recovery. Encouraging good posture, the strengthening of different areas of the body safely, including the deep core and pelvic floor muscles and realignment of the body as a whole during motherhood.
(The classes are relaxed and children’s needs come first so if that means they want to be vocal, feed or sleep instead of taking part of the whole class that is up to them).
£8 Adult & Child | £11 Drop In Donation | Subsidised & FREE places available (Refreshments included) | More info & to book: rewildwellbeing@gmail.com 07554434803
REWILD POST NATAL & BABY YOGA/MASSAGE at Beech Room, Carrow House, Norwich https://norwichunityhub.co.uk/
Wednesdays 10-11am (from 25th November)
A fun, friendly, relaxing space to connect with yourself and your Baby and develop in harmony! Learning positive touch, gentle stretches, movements and holding techniques that help encourage baby’s natural development and encourage their emotional well-being. Movements are sensory to songs and rhymes, helping to promote positive interaction and brain development as well as language skills. These sessions are relaxed and babies needs come first so if that means they want to be vocal, feed or sleep instead of taking part of the whole class that is up to them. Nourishing postnatal yoga to help with any common postnatal ailments and postnatal recovery. Encouraging good posture, the strengthening of different areas of the body safely, including the deep core and pelvic floor muscles and realignment of the body as a whole after pregnancy.
(The classes are relaxed and children’s needs come first so if that means they want to be vocal, feed or sleep instead of taking part of the whole class that is up to them).
REWILD PARENT & TODDLER YOGA at Beech Room, Carrow House, Norwich https://norwichunityhub.co.uk/
Wednesdays 11-12pm (from 25th November)
A fun, friendly, relaxing space to connect with yourself, your little one and other mums! Each week we will focus on a different element of Children’s Development and Well Women Yoga. Learning to apply different Yoga, Songs and Massage techniques to help both you and little one develop in harmony.
Learning positive touch, gentle stretches, movements and holding techniques that help encourage little ones natural development and encourage their emotional wellbeing. Movements are sensory to songs and rhymes, helping to promote positive interaction and brain development as well as language skills. Nourishing yoni yoga to help with any common ailments and recovery. Encouraging good posture, the strengthening of different areas of the body safely, including the deep core and pelvic floor muscles and realignment of the body as a whole during motherhood.
(The classes are relaxed and children’s needs come first so if that means they want to be vocal, feed or sleep instead of taking part of the whole class that is up to them).
£8 Adult & Child | £11 Drop In Donation | Subsidised & FREE places available (Refreshments included) | More info & to book: rewildwellbeing@gmail.com 07554434803