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REWILD AFTER SCHOOL FAMILY YOGA at Yantra Studio, Norwich https://www.yantrastudio.co.uk/
Fortnightly Thursdays 4-5pm (from 5th November)
A fun exploration into yoga with games and stories. Playing with breathing, body exercises and meditations to strengthen our concentration, self confidence and promote balance. Exploring partner work and games to feel the positive effects of yoga. (Refreshments included)
A special way to create connection, shared activities and treasured memories for families. As stress levels rise, quality family time lessens. Come and experience the delight and joy that comes from children engaging in yoga and mindfulness with a parent/parents to share the experience. Family Yoga creates a moment in time to connect to the playful inner child that lives in all of us. Laughter, movement, bonding, connection and play nourish the entire family and remind us of what is truly important in our lives!
£8 Adult & Child | £11 Drop In Donation | Subsidised & FREE places available (Refreshments included) | More info & to book: rewildwellbeing@gmail.com 07554434803
REWILD AFTER SCHOOL FAMILY YOGA at Yantra Studio, Norwich https://www.yantrastudio.co.uk/
Fortnightly Thursdays 4-5pm (from 5th November)
A fun exploration into yoga with games and stories. Playing with breathing, body exercises and meditations to strengthen our concentration, self confidence and promote balance. Exploring partner work and games to feel the positive effects of yoga. (Refreshments included)
A special way to create connection, shared activities and treasured memories for families. As stress levels rise, quality family time lessens. Come and experience the delight and joy that comes from children engaging in yoga and mindfulness with a parent/parents to share the experience. Family Yoga creates a moment in time to connect to the playful inner child that lives in all of us. Laughter, movement, bonding, connection and play nourish the entire family and remind us of what is truly important in our lives!
£8 Adult & Child | £11 Drop In Donation | Subsidised & FREE places available (Refreshments included) | More info & to book: rewildwellbeing@gmail.com 07554434803