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Gentle, welcoming and safe space to connect with your growing baby and embrace the physical and emotional changes of pregnancy! Each session we will focus on a different element of pregnancy and provide techniques and yoga postures adjusted to your specific needs dependent on your trimester or special circumstances. Using the support of blocks, straps, blankets and cushions. Finishing with relaxation, Yoga Nidra (Sleep Yoga) and time to share tips and advice.
GET IN TOUCH FOR SUBSIDISED & FULLY FUNDED PLACES
Gentle, welcoming and safe space to connect with your growing baby and embrace the physical and emotional changes of pregnancy! Each session we will focus on a different element of pregnancy and provide techniques and yoga postures adjusted to your specific needs dependent on your trimester or special circumstances. Using the support of blocks, straps, blankets and cushions. Finishing with relaxation, Yoga Nidra (Sleep Yoga) and time to share tips and advice.
GET IN TOUCH FOR SUBSIDISED & FULLY FUNDED PLACES