Rewild Wellbeing
Reconnecting people and nature through mindful, inclusive wellbeing experiences that nurture body, mind, and community across Norfolk and Suffolk.
What we offer
Wellbeing Training Courses
Are you a well-being practitioner, or hoping to become one?
Find out how we can help you discover your path through the world of wellness and all its nuances.
Wellbeing events
Looking for a way to rest? To meet other people? To look after yourself on a deeper level?
We have a whole range of retreats, classes and workshops run by incredible practitioners, that will offer you the nourishment and connection you’re after.
About Rewild Wellbeing
Rewild Wellbeing CIC is a community-interest organisation based in North Norfolk, dedicated to improving mental, emotional, and physical wellbeing through nature-based and holistic practices. Our Wild and Well Projects bring together yoga, reiki, life coaching, mindfulness, and nature-therapy to help people of all ages reconnect with their natural rhythms and each other.
Working with local practitioners, volunteers, and peer-support groups, we offer workshops, Yoga Teacher Training, retreats, and wellbeing training courses both in-person at Grove Farm Wellbeing, Norfolk, and online, supporting everyone from new parents to older residents.
Our mission is to reduce loneliness, improve access to wellbeing opportunities, and create inclusive, sustainable activities that help individuals and communities thrive. Whether it’s forest bathing, gentle yoga, creative workshops, or intergenerational gatherings, Rewild Wellbeing helps build confidence, connection, and calm in the heart of Norfolk and Suffolk.
So whether you’re looking to add a little more wellbeing into your life, or discover a wellbeing training course, right here in Norfolk, Rewild Wellbeing is the place for you.
Upcoming This Month
Fri 9th or Sat 10th and Sun 11th at Mill Farm Eco Barn, Winterton-on-Sea, Norfolk (In person or online)
Escape to this beautiful luxurious barn for a treat of a Retreat and Training! Enjoy the unique, light, tranquil spaces and feel at home in the rural countryside and by the sea in North Norfolk.
£333 Reiki 1 (Self Healing) & Reiki 2 (Practitioner)
+£222 (meals & accomodation)
Course 10-4pm
(Training Manual and Videos included).
(£100 deposit – rest of payment to be collected 2 weeks before the course)
GET IN TOUCH TO APP,Y FOR OUR ½ PRICE SUBSIDISED PLACES WITH OUR APPLICATION FORM
Friday/Saturday/Sunday Residential Option
9am: Breakfast
5-7pm: Enjoy optional Massage Treatments, beach swims and countryside walks.
7pm: Vegetarian/ Vegan Dinner, Sides and Dessert
8pm: Self Study, Relaxation & roasting marshmellows around the fireplace or firepit under the stars
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1.Reiki 1 (Self Healing) Training
Module 1: PRINCIPLES & HISTORY -Theory: Origins and methodology of Reiki -Practical: Demonstrating understanding of Principles Module 2: MEDITATIONS -Theory: Exploring the science of breathwork, meditation and visualisations for balance -Practical: Adapting and leading either breathwork, meditation or visualisation in groups or 1:1. Together we will join in with your sequence and can offer constructive feedback. Module 3: HAND POSITIONS -Theory: Understanding the hands on and hands off approaches of our caringly placed hands -Practical: Practicing the process of using touch to allow relaxation, time and space for our natural endocrine, nervous and immune systems to work effectively Module 4 CHAKRAS -Theory: Learning the attributes of The 7 Chakra energy centres -Practical: Workshop example working with The 7 Chakras Module 5 ANIMAL REIKI -Theory: Adapting reiki ‘universal life energy’ for a variety of needs -Practical: Workshop examples working with this powerful and gentle tool for mind, body and emotions. Module 6 APPLYING & DEMONSTRATING SKILLS
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2.Reiki 2 (Practitioner) Training
Module 1: ANCIENT SIGNS & SYMBOLS -Theory: Origins and methodology of Signs & Symbols -Practical: Demonstrating knowledge and drawing of different Signs & Symbols Module 2: DISTANCE HEALING -Theory: Understanding the techniques for this powerful but gentle process of Distance Healing for the mind, body and emotions. -Practical: Workshop examples working with this powerful and gentle tool for mind, body and emotions. Module 3: ETHICS & CLIENT CONSULTATION -Theory: Understanding the ethics, best practice and standards for Reiki -Practical: Planning and creating a consultation form and consultation for a client Module 4: CRYSTALS & GRIDS -Theory: History and Principles of Crystals -Practical: Healing yourself and others with Crystals grids Module 5: PILLARS OF REIKI -Theory: Understanding the foundations of Reiki ‘universal life energy’ -Practical: Demonstrating knowledge of this re-energising experience of Reiki to promote clarity, emotional release and increased sensation in the areas being worked on. Module 6: APPLYING & DEMONSTRATING SKILLS
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Accredited CPD Training with International Practitioners of Holistic Medicine. Our personable courses are a suitable beginners or refreshers theory and practical guide into deepening your own evolving self care practice into everyday life and creating an inclusive practice for others, family, friends, work, schools and community!
REWILD WELLBEING SOCIAL @theyogatreenorwich | Sat 4th July 2:30-4pm | Suggested £15 donation to @rewildwellbeingcic | Get in touch to receive our FREE places
Rooting down and rising up together as we soak up the height of summer sun! Days stretched out like wide arms into the expanse of their full expression! May the long time sun, shine upon you, all love surround you, the pure light within you guide you on your way
GUEST SPEAKER WELLNESS TALKS/TASTERS
YOGA NIDRA with @atmagyanam We learn from +30years experienced Senior Yoga Teacher & Trainer as we are supported in a friendly guided meditative relaxation practice. Complete with goodie bag to take home filled with ideas to help carry these self care practices into the days ahead
PALMISTRY with @truenature will be offering a talk and taster of this fascinating process. Dispelling the myth that it is not fortune telling, but psychoanalysis. Your life is in your hands and Palmistry can guide you back to who you were born to be
Enjoy complementary drinks at the wonderfully wholesome and friendly @roots__cafe as we gather bright and tranquil space in the heart of the hustle and bustle of the city
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Rewild Wellbeing CIC is a community-interest organisation based in Norfolk, dedicated to improving mental, emotional, and physical wellbeing through nature-based and holistic practices www.rewildwellbeing.co.uk | Supported by @tnlcommunityfund
Meet the Team
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Lucy - Founder
Hi, I’m Lucy and I create wellbeing retreats & trainings locally/online. I’m from the beautiful Norfolk Broads and have been enjoying sharing our offerings now for 10 years! We run our group courses once a year and have now proudly certified over 100+ students with a thriving successful alumni community! Mother of two lively sweet boys and originally a School Teacher, I found my ‘zen’ with yoga when studying for my MA Advanced Educational Practice. I now share accredited courses in a variety of Holistic treatments and therapies that I am qualified in such as Yoga & Soundbaths | Hypnotherapy, NLPCoaching, EFT & Hypnobirthing | Astrology, Tarot & Human Design Consultations | Reiki, Crystal & Shamanic Healing | Rune, Palmistry & Tea Leaf Reading My passion and my purpose in creating Yoga with Lucy is to share these self care practices and help people use them to find their happiness, balance and express themselves and with others. https://yogawithlucy.co.uk/
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Gemma - Director
Hi, I’m Gemma — founder of BearSoul Wellbeing. I specialise in complementary therapies including yoga, sound healing, reiki, and reflexology, offering a nurturing space for rest, reconnection, and healing. BearSoul was inspired by my spirit animal, the bear — a symbol of strength, care, and deep-rooted wisdom. It reflects the way I hold space: with grounded strength and heart-led intention, always here to support and uplift my crew (that’s you!). Why am I here? To help you reconnect with your inner power, build self-confidence, and rediscover a deep sense of gratitude for yourself in both body and mind. Thank you for considering BearSoul Wellbeing on your wellness journey. You’re in strong, soulful hands. https://www.bearsoulwellbeing.com/
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Mel - Director
In 2018 I qualified in Holistic massage with the MTI (massage training institute) alongside a level 4 qualification in anatomy, pathology and physiology. After 12 years of working at a desk and suffering with back pain I thought it was time to help others experiencing the same issues. I spent 2 years working in a clinic environment seeing lots of clients and gaining vast amounts of experience. Now wanting to focus more on the client experience I am working part time from my home in Stoke Holy Cross (4 miles south of Norwich). Also able to travel mobile within Norfolk for a group session. https://melanieedmundsmt.co.uk/
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Grove Farm Wellbeing
A new hub for healing, health, growth and community
Welcome to Grove Farm Wellbeing, a newly revitalised space nestled in the heart of Norfolk
near Aylsham. After months of hard work, the ‘old barn’ is now ready to offer a fresh start as a
wellbeing hub designed for both practitioners and those seeking wellness services. I’m excited
to invite you to be part of this new chapter as we grow and develop together. Whether you’re
a practitioner looking for a peaceful space to work from or an individual seeking healing and personal growth, Grove Farm Wellbeing is the place for you.
FAQ’s
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Adventure with us into a wealth of ancient and contemporary wellness practices supporting you to connect with your true nature, natural cycles and rhythms. Understanding the effect these beautiful modalities have on our confidence, mindset and aligning us with the tools we need to really manifest our dreams!
Choose from our:
🌈 ENERGY HEALING TRAINING • Reiki • Tarot • Crystals • Sound • Astrology • Shamanic Healing
🧘200hr YTT & YOGA TEACHER TRAINING • Ayurveda • Chakras • Meditation • Breathwork • Bandhas • Mudras • Mantras
🗣️COACHING TRAINING • Hypnobirthing • Free the Fear with Hyonotherapy • Creating Change with NLP Coaching • EFT Tapping to Treat and Transform • Strategy Sessions Developing Lucid Dreams
⚡️ADVANCED ENERGY HEALING TRAINING • Reiki ll • Human Design • Runes • Tea Leaf Reading • Cacao Ceremonies
💫 ADVANCED YOGA TEACHER TRAINING • Adjustments & Supports • Pregnancy • Post Natal & Baby • Child & Teen • Special Needs & Elderly
🌟 REIKI 1 (Self Healing) • REIKI 2 (Practitioner) • REIKI 3 (Master) • REIKI 4 (Teacher)
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Our sessions are friendly and accessible for all! Offering options and variations for everyone and everyBODY! Our practitioners offer a range of experience and resources to support you on your wellness journey!
You’ll be glad to hear that we can work with injuries and Just as you’ll have to in the classes you teach in the not-so-distant future, we’ll be adapting for you
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All our in person events are held at Grove Farm Wellbeing.
Alshyam Road, Swanton Abbott, Norwich, NR10 5DL
We also host events online too.
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Prices are on each of the workshops or courses we offer. If you’re struggling with cash flow at the moment, we offer all sorts of discounts or free spaces if you need.
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Yes we do! Head to our Wellbeing Training page and find the full collection of wellbeing training courses we have on offer.
Find Reiki, discover energy healing, or start your yoga teacher training, right here in the heart of Norfolk.